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Bar Graph Report please summary of this bar graph half page

The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the
dietary intake recommendations.
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the importance of mental health
Personal: Untitled Female 26 yrs 5 ft 3 in 125 lb
Day(s): 2020 May 1, May 2, May 3, May 4, May 5, May 6, May 7 (Snack, Breakfast, Dinner)
Activity Level: Active
BMI: 22.1
Weight Change: Lose 0.5 lb per week

(Strive for an Active activity level.)
Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.

Nutrient Value DRI Goal Percent 0 50 100 150
Basic Components
Calories 1,246.94 2,073.82 60 %
Calories from Fat 260.75 580.67 45 %
Calories from SatFat 53.78 186.64 29 %
Protein (g) 63.75 45.36* 141 %
Protein (% Calories) 20.45 8.75* 234 %
Carbohydrates (g) 189.20 285.15 66 %
Carbohydrates (% Calories) 60.69 55.00 110 %
Total Sugars (g) 71.48 ^
Dietary Fiber (g) 19.21 29.03 66 %
Soluble Fiber (g) 0.32
InSoluble Fiber (g) 1.18
Fat (g) 28.97 64.52 45 %
Fat (% Calories) 20.91 28.00 75 %
Saturated Fat (g) 5.98 20.74~ 29 %
Trans Fat (g) 0.67
Mono Fat (g) 9.92 23.04 43 %
Poly Fat (g) 6.44 20.74 31 %
Cholesterol (mg) 376.73 300.00~ 126 %
Water (g) 2,223.65 2,700.00 82 %
Vitamins
Vitamin A – RAE (mcg) 226.05 700.00 32 %
Vitamin B1 – Thiamin (mg) 0.57 1.10 52 %
Vitamin B2 – Riboflavin (mg) 1.07 1.10 98 %
Vitamin B3 – Niacin (mg) 18.31 14.00 131 %
Vitamin B6 (mg) 1.50 1.30 116 %
Vitamin B12 (mcg) 4.00 2.40 167 %
Vitamin C (mg) 103.41 75.00 138 %
Vitamin D – mcg (mcg) 8.25 15.00 55 %
Vitamin E – a-Toco (mg) 1.99 15.00 13 %
Folate (mcg) 160.76 400.00 40 %
Minerals

Calcium (mg) 639.86 1,000.00 64 %
Iron (mg) 8.40 18.00 47 %
Magnesium (mg) 301.92 310.00 97 %
Phosphorus (mg) 683.04 700.00 98 %
Potassium (mg) 2,113.91 2,600.00 81 %
Sodium (mg) 773.97 2,300.00~ 34 %
Zinc (mg) 3.42 8.00 43 %
Other

the importance of mental health
Omega-3 (g) 1.56 +
Omega-6 (g) 3.57 +
Alcohol (g) 0.00
Caffeine (mg) 135.31
* Protein is not adjusted for endurance/strength athletes at an Active or Very Active activity level.
^ Total Sugars includes those naturally occuring in food and added sugars.
~ This value is a recommended consumption limit, not a goal.
+ There is no established recommendation for Omega-3 and Omega-6.. Get  Nursing Assignments  Help Today

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