what do you think about this idea for blue zone discuss this respond
1. I think something that is very important the was talked about is the fact they live “stress-free”. I am already out of the running for living past 90 if that is the case. I also find it interesting that they generally eat a plant-based diet. My grandpa is 88 and he is very healthy. He still workouts everyday or mostly everyday, and doesn’t eat red meat. I would have to say my advice to him would be to stop worrying about so much, because that would be his one stressor that he has.
2. I don’t have a lot of experience with what they provide through meal service programs, but from working in an assisted living facility, I notice that they do not eat much, so giving them nutrient dense food would benefit the elderly.
3. My biggest pet peeve is dentures. Once you start aging, your mouth can shrink or shift, and dentures are extremely expensive to fix. I think as nutrition professionals, we can advocate for most affordable denture fixes. Since that is a long shot, I would say we would need to promote soft foods that are healthy, and educate that there is more than mashed potatoes out there for them to eat. . Get Nursing Assignments Help Today
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