Muscle Assignment | College Homework Help

Match the joint action occurring during an exercise with the muscle performing the action. F. Horizontal adduction during the upward phase of a pushup A. Supraspinatus 1. Eccentric elbow flexion occurring during the downward phase of a pushup B. Infraspinatus Upward rotation assisting concentric shoulder abduction occurring during a lateral dumbbell raise C. Pectoralis Minor D. Biceps Brachii Shoulder abduction occurring during the upward phase of a lateral dumbbell raise needs external rotation after 90deg E. Subscapularis F. Pectoralis Major Joint action of the scapula during supine punches G. Brachialis Supination of the forearm during D2 exercises H. Middle Trapezius Stabilizing the scapular during sideline external rotation with scapular retraction 1. Triceps brachii A baseball pitching relying on strong internal rotation J. Serratus Anterior A powerful elbow flexor with a small moment arm * Lowering your arm in the frontal plane during a lateral dumbbell raise
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